"Always make your future bigger than your past."
-- Dan Sullivan, Catherine Nomura
Don't be looking back at your glory days thinking your best years are behind you. Keep finding a way to make your future bigger and better than anything you did in the past. I keep adding things to my goal/bucket list. I know I will never be able to complete all the items on my ever-growing list but I sure am going to try.
John Duffy
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Tuesday, June 21, 2011
Monday, June 20, 2011
Thought for the Day - Make Your ?'s Bigger Than Your Answers
"What we already know is in the past. What we have yet to discover is in the future. Always make your questions bigger that your answers and you'll keep drawing yourself into a bigger future with new possibilities"
-- Dan Sullivan, Catherine Nomura
Keep questioning, keep learning, keep discovering, keep growing and keep keeping on.....
John Duffy
-- Dan Sullivan, Catherine Nomura
Keep questioning, keep learning, keep discovering, keep growing and keep keeping on.....
John Duffy
Sunday, June 19, 2011
Saturday, June 18, 2011
Friday, June 17, 2011
Thought for the Day - Be Committed
"There's a difference between being committed and interested. Interested means you'll do what's convenient, while committed means you will do WHATEVER IT TAKES!"
-- John Assaraf
You've been there, you're interested in something or someone but you never act on it, but when you are committed you make it a must and you find a way to make it happen. What's the difference? First it's a decision that leads to action that defines commitment. Being interested in something is usually just a wish followed by inaction. So for all the important things in your life you need to be committed, make them a must and do whatever it takes for as long as it takes.
I know that is how I have accomplished the things I have in my life and I need to remind myself of this regulary as I embark on new projects and endeavors. So get committed and stay committed....
John Duffy
-- John Assaraf
You've been there, you're interested in something or someone but you never act on it, but when you are committed you make it a must and you find a way to make it happen. What's the difference? First it's a decision that leads to action that defines commitment. Being interested in something is usually just a wish followed by inaction. So for all the important things in your life you need to be committed, make them a must and do whatever it takes for as long as it takes.
I know that is how I have accomplished the things I have in my life and I need to remind myself of this regulary as I embark on new projects and endeavors. So get committed and stay committed....
John Duffy
Thursday, June 16, 2011
Thought for the Day - Focus on the Big Things
"Be master of your petty annoyances and conserve your energies for the big, worthwhile things. It isn't the mountain ahead that wears you out - it's the grain of sand in your shoe."
--Robert Service Canadian poet (1874 - 1958)
Like someone else said, "Don't sweat the small stuff." Sometimes we get caught up with things that distract us from the big mountain we need to climb. I know I struggle with this and continue to remind myself to stay focused,
John Duffy
--Robert Service Canadian poet (1874 - 1958)
Like someone else said, "Don't sweat the small stuff." Sometimes we get caught up with things that distract us from the big mountain we need to climb. I know I struggle with this and continue to remind myself to stay focused,
John Duffy
Wednesday, June 15, 2011
Thought for the Day - My Deeds Tell the Story of My Life
"I wish I had the power to retouch my life as the artist retouches his picture. But I cannot do so. My life must stand alone or fail by what I have done, not by what I have dreamt."
-- Samuel Smiles 1850
Who hasn't or doesn't wish you could retouch aspects of your life? I know I do but of course I can't. There is much of my life I am proud of and there is much more I intend to do in the future and i hope I can step up the quantity and quality of those achievements. Yet in the end it won't be my dreams that tell the story of my life but what I have done and achieved. And I'm good with that....
John Duffy
-- Samuel Smiles 1850
Who hasn't or doesn't wish you could retouch aspects of your life? I know I do but of course I can't. There is much of my life I am proud of and there is much more I intend to do in the future and i hope I can step up the quantity and quality of those achievements. Yet in the end it won't be my dreams that tell the story of my life but what I have done and achieved. And I'm good with that....
John Duffy
Tuesday, June 14, 2011
Thought for the Day - Walk Boldly
"Most of our obstacles would melt away if, instead of cowering before them, we should make up our minds to walk boldly through them."
—Orison Swett Marden
I remember the first time I did a fire walk and stood in front of the hot coals. I felt nervous and yes, even a little afraid but I felt the fear and strode boldly across the hot coals. That night I realize that the metaphor was the most important part of the experience. I felt it in my body the lesson that in life we can and maybe should feel fear in the face of the unknown or challenging events but we should stride boldly forward and we will get to the other side.
John Duffy
—Orison Swett Marden
I remember the first time I did a fire walk and stood in front of the hot coals. I felt nervous and yes, even a little afraid but I felt the fear and strode boldly across the hot coals. That night I realize that the metaphor was the most important part of the experience. I felt it in my body the lesson that in life we can and maybe should feel fear in the face of the unknown or challenging events but we should stride boldly forward and we will get to the other side.
John Duffy
Monday, June 13, 2011
Thought for the Day - Deliver Results
"Leadership's not about using beautiful words but delivering breathtaking results."
-- Robin Sharma
Today I work in a position where it's all about the results. I an a line producer on feature films and an important part of my job is to bring the film in on time and on budget. No one wants to hear excuses only results. But should be true in all endeavors. I have worked as a counselor with kids and even very briefly as a substitute teacher among the numerous jobs I've held and I believe it's always about the results. Challenge yourself to produce breathtaking results and you will be invaluable.
John Duffy
-- Robin Sharma
Today I work in a position where it's all about the results. I an a line producer on feature films and an important part of my job is to bring the film in on time and on budget. No one wants to hear excuses only results. But should be true in all endeavors. I have worked as a counselor with kids and even very briefly as a substitute teacher among the numerous jobs I've held and I believe it's always about the results. Challenge yourself to produce breathtaking results and you will be invaluable.
John Duffy
Sunday, June 12, 2011
Saturday, June 11, 2011
Friday, June 10, 2011
Thought for the Day - Summer Follows Winter
"In the midst of winter, I finally learned that there was an invincible summer"
-- Albert Camus
I have experienced many winters in my life as I'm sure you have and somehow, someway I have found a way through and summer appears. This is a great metaphor to remind ourselves of when we find ourselves in a difficult period in our life. Keep believing, keep working, keep dreaming, keep hoping and keep striving for a better tomorrow and you will get there....
John Duffy
-- Albert Camus
I have experienced many winters in my life as I'm sure you have and somehow, someway I have found a way through and summer appears. This is a great metaphor to remind ourselves of when we find ourselves in a difficult period in our life. Keep believing, keep working, keep dreaming, keep hoping and keep striving for a better tomorrow and you will get there....
John Duffy
Thursday, June 09, 2011
Thought for the Day - The 90 % Difference
"I am convinced that life is 10 percent what happens to me and 90 percent how I react to it. We are in charge of our attitudes."
-- Unknown
I remember the 1st time I applied this in a rather dramatic way, I was standing with a friend across from the Bronx Zoo looking at my car that was almost totaled after being crashed into by a drunk driver. I was hurting from whiplash and I remember laughing out loud and saying "Well, no more car payments." I was glad to be alive and instead of feeling like woe is me I saw the positive. That belief has served me over and over since as I have encountered obstacles and challenges in my life. I can't control most of life and what happens to me at times but I can always control my attitude and response. I choose never to be a victim but to find or create an empowering meaning and suggest you do the same....
John Duffy
-- Unknown
I remember the 1st time I applied this in a rather dramatic way, I was standing with a friend across from the Bronx Zoo looking at my car that was almost totaled after being crashed into by a drunk driver. I was hurting from whiplash and I remember laughing out loud and saying "Well, no more car payments." I was glad to be alive and instead of feeling like woe is me I saw the positive. That belief has served me over and over since as I have encountered obstacles and challenges in my life. I can't control most of life and what happens to me at times but I can always control my attitude and response. I choose never to be a victim but to find or create an empowering meaning and suggest you do the same....
John Duffy
Wednesday, June 08, 2011
Thought for the Day - Words Matter
"Words matter. The words you use determine the way you feel. Call some condition a "disaster" and that will create a completely different emotional response that defining it as a "learning opportunity."
Every word creates a consequence (whether you realize it or not).
Do you speak like a victim? Is your daily language the Language of Blame. Do you suffer from the dreaded disease of victimitis excusitis? :)
Or do you speak like a Leader Without Title, whose words inspire and energize and help people move from where they now are to where they've always dreamed of being?"
-- Robin Sharma
I have adopted this in my life and choose to see problems as challenges, setbacks as opportunities and it has positively impacted the choices and outcomes in my life. Emotions are connected to words and if we are pissed or peeved affects how we feel. Just like everything in life the words we choose to describe a situation matters. Choose words that empower you and allow you to find solutions.
John Duffy
Every word creates a consequence (whether you realize it or not).
Do you speak like a victim? Is your daily language the Language of Blame. Do you suffer from the dreaded disease of victimitis excusitis? :)
Or do you speak like a Leader Without Title, whose words inspire and energize and help people move from where they now are to where they've always dreamed of being?"
-- Robin Sharma
I have adopted this in my life and choose to see problems as challenges, setbacks as opportunities and it has positively impacted the choices and outcomes in my life. Emotions are connected to words and if we are pissed or peeved affects how we feel. Just like everything in life the words we choose to describe a situation matters. Choose words that empower you and allow you to find solutions.
John Duffy
Tuesday, June 07, 2011
Thought for the Day - Personal Development
"Personal development challenges you to make decisions based on the person you seek to become. The highest reward for a person's toil is not what they get for it, but what they become by it."
--John Ruskin, 1869
I started down the road of personal development in the 1980's. I was introduced to it by a sales manager @ Jack La Lanne who would listen to motivational tapes in his car. I purchased one of the first personal development tapes sets by Brian Tracy.Since then I have listened to many tapes, read hundreds of books, attended seminars and have made personal development and growth one of my key priorities in life. My life has been rewarded because of it.
John Duffy
--John Ruskin, 1869
I started down the road of personal development in the 1980's. I was introduced to it by a sales manager @ Jack La Lanne who would listen to motivational tapes in his car. I purchased one of the first personal development tapes sets by Brian Tracy.Since then I have listened to many tapes, read hundreds of books, attended seminars and have made personal development and growth one of my key priorities in life. My life has been rewarded because of it.
John Duffy
Monday, June 06, 2011
Thought for the Day - Empowered Point of View
How do you see the world? Are you like a frog in a well or an eagle?
How you see the world comes from the perspective you have. It can come from either your personal experiences or how much you learn from others experiences. try to expand your perspective and point of view. Learn to see things from many sides not just one.
Choose a perspective that allows you to see things from above with the broadest perspective possible. Be an eagle not a frog.
John Duffy
How you see the world comes from the perspective you have. It can come from either your personal experiences or how much you learn from others experiences. try to expand your perspective and point of view. Learn to see things from many sides not just one.
Choose a perspective that allows you to see things from above with the broadest perspective possible. Be an eagle not a frog.
John Duffy
Sunday, June 05, 2011
Saturday, June 04, 2011
Saturday's Motivational Video - The Big Question
I met W Mitchell at a Tony Robbins seminar in Maui 17 years ago. Meeting him put all the challenges I was going through in perspective. Never again would I complain or whine about any problems or difficulties I faced. My new belief would get tested many times since that day but I would never forget W Mitchell. He became a model for me of what is possible.
Friday, June 03, 2011
Thought for the Day - Accept Responsibility

"The willingness to accept responsibility for one's own life is the source from which self-respect springs."
--Joan Didion
No Excuses.......
Thanks to Tom Hill's Friday Eaglezine.
http://www.tomhillwebsite.com/
Thursday, June 02, 2011
Thought for the Day - Possibility Thinking
"Positive Thinking asks the question "Is it Possible?" Possibility Thinking asks the "get ready to get going" question, "How can I make it happen?"
--Rev. Robert H. Schuller
Positive Thinking is a good first step but a more powerful mindset knows it is possible and the question is how to make it happen.
Possibility thinking is a mindset of confidence and faith. You can do it. the only question is will you?
John Duffy
--Rev. Robert H. Schuller
Positive Thinking is a good first step but a more powerful mindset knows it is possible and the question is how to make it happen.
Possibility thinking is a mindset of confidence and faith. You can do it. the only question is will you?
John Duffy
Wednesday, June 01, 2011
Thought for the Day - Raise the Bar
" A funny thing happens when you raise the bar. People find a way to get over it, once they realize it's expected. Human beings can do amazing things - if they are asked to."
--John Powers
Many times in life we let our comfort zone set the bar for us and you can be sure it is set way too low. It's worth looking at what areas of your life have you set you bar too low. It's times to raise the bar higher than you think possible. You'll be surprised at the results.
John Duffy
--John Powers
Many times in life we let our comfort zone set the bar for us and you can be sure it is set way too low. It's worth looking at what areas of your life have you set you bar too low. It's times to raise the bar higher than you think possible. You'll be surprised at the results.
John Duffy
Tuesday, May 31, 2011
Thought For the Day - Cleaning or Pissing in Pool
"Are you cleaning the pool or pissing in the pool?"
--Unknown
How are you showing up in life? Are you making things better in life or just complaining and making it worse. I would suggest if you are one of those folks who piss in the pool of life maybe it's time to clean it up and clean up your act.
John Duffy
--Unknown
How are you showing up in life? Are you making things better in life or just complaining and making it worse. I would suggest if you are one of those folks who piss in the pool of life maybe it's time to clean it up and clean up your act.
John Duffy
Monday, May 30, 2011
Remember - Memorial Day


This Memorial Day remember and honor those who served and gave their lives so we can be free to enjoy the Memorial Day Weekend.
This Memorial Day I will be running a 5k for New DirectionsVets (www./NDVETS.ORG) to honor those who served and to raise money to transition vets back to families and their communities.
I will also attending the Memorial Day Service in Los Angeles @ Veteran's Cemetery especially in memory of my deceased father, father-in-law and friend CJ Bau who served.
May they Rest in Peace
Freedom Isn't Free
John Duffy
Thought for the Day - Legacy
"Leaving a legacy for others to follow is part of what drives me. You see, leaving a legacy is important. Think about those who left a legacy for us to follow, including the many men and woman who defended our liberties throughout the years so we could live in freedom."
—Jim Rohn
—Jim Rohn
Sunday, May 29, 2011
Saturday, May 28, 2011
Friday, May 27, 2011
Thought For the Day - How You Do Anything
"How You Do Anything is How You Do Everything"
Unknown
Think about this one. It's pretty deep. How you play a game is how you play life. How you treat anyone is how you treat everyone.
How you react to little problems is how you react to big problems What are the patterns you run in your life ? Do they serve you or hold you back? What are your reactive responses to life? Are you proactive or reactive? Do you play to win or complain that the game ain't fair? Are you a giver or a taker? Are you rigid or flexible? Time to take a checkup up from the head up? The first step in changing how you deal with the world is to be self aware. So how do you do anything?
John Duffy
Unknown
Think about this one. It's pretty deep. How you play a game is how you play life. How you treat anyone is how you treat everyone.
How you react to little problems is how you react to big problems What are the patterns you run in your life ? Do they serve you or hold you back? What are your reactive responses to life? Are you proactive or reactive? Do you play to win or complain that the game ain't fair? Are you a giver or a taker? Are you rigid or flexible? Time to take a checkup up from the head up? The first step in changing how you deal with the world is to be self aware. So how do you do anything?
John Duffy
Thursday, May 26, 2011
Thought For the Day - Accept and Embrace Problems
“The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.”
-- Theodore Rubin
Sounds a little convoluted but it is so true. I discovered this to be true in the field of filmmaking that I work in. Every day on a movie shoot is controlled chaos with problems galore and things going wrong and one would think people would recognize this and deal with it but instead people get bent out of shape every time. I discovered that I would accept and embrace the problems, see them as challenges and stay calm and I found it worked a lot better. The same is true in all parts of life. There will always be problems or challenges as I like to call them and if we accept it and embrace it we will be able to handle it a lot better.
John Duffy
-- Theodore Rubin
Sounds a little convoluted but it is so true. I discovered this to be true in the field of filmmaking that I work in. Every day on a movie shoot is controlled chaos with problems galore and things going wrong and one would think people would recognize this and deal with it but instead people get bent out of shape every time. I discovered that I would accept and embrace the problems, see them as challenges and stay calm and I found it worked a lot better. The same is true in all parts of life. There will always be problems or challenges as I like to call them and if we accept it and embrace it we will be able to handle it a lot better.
John Duffy
Wednesday, May 25, 2011
Thought For the Day - Pessimism is a Laughable Absurdity
"We possess such immense resources of power that pessimism is a laughable absurdity."
--Colin Wilson
This quote is so true if you take the time to reflect on it and acknowledge the resources available to you. I make it a regular ritual to remind myself of all the abundance of resources, opportunities, challenges, and blessings I have in my life. So when ever I am feeling like life is not going my way I remind my self of all the resources available to me and get busy making it happen.
John Duffy
--Colin Wilson
This quote is so true if you take the time to reflect on it and acknowledge the resources available to you. I make it a regular ritual to remind myself of all the abundance of resources, opportunities, challenges, and blessings I have in my life. So when ever I am feeling like life is not going my way I remind my self of all the resources available to me and get busy making it happen.
John Duffy
Tuesday, May 24, 2011
Thought For the Day - We Are Creators of Circumstance
"We are not creatures of circumstance; we are creators of circumstance."
-~ Benjamin Disraeli
I love this quote. If you internalize it it is truly empowering and liberating. I remember when the light bulb went off in my life and I got it that I was not a victim but 100% responsible for my life. No matter what happened in life I was responsible for my response to it. We can either create failure or success, we can make ourselves happy or miserable. We are truly creators of circumstance and our lives. Go create.....
John Duffy
-~ Benjamin Disraeli
I love this quote. If you internalize it it is truly empowering and liberating. I remember when the light bulb went off in my life and I got it that I was not a victim but 100% responsible for my life. No matter what happened in life I was responsible for my response to it. We can either create failure or success, we can make ourselves happy or miserable. We are truly creators of circumstance and our lives. Go create.....
John Duffy
Monday, May 23, 2011
Thought for the Day - Never Too Late
"It's never too late to be what you might have been."
-- George Elliot
I'm still a work in progress and like the words from the Bob Segar song "I'm stil running against the wind." and I'm still working on what I might have been and still to become. So what is it that you want to become?
John Duffy
-- George Elliot
I'm still a work in progress and like the words from the Bob Segar song "I'm stil running against the wind." and I'm still working on what I might have been and still to become. So what is it that you want to become?
John Duffy
Book of the Week # 3 "100 Ways to Motivate Yourself" - Expand Your World
Every week I will share a book that I've read that expanded my world and suggest you add it to your reading list.
# 2 "100 Ways to Motivate Yourself" - Steve Chandler
Following up on last weeks book "The Greatness Guide", here is another book that offers 100 chapters/stories about ways to motivate yourself. Some of the them you will be familiar with and some are common sense and some will give you some new tools but the book is a constant reminder of all the ways we can motivate ourselves to achieve more in our life if we take repsonsibility for the outcomes we create. Worth reading again and again....
John Duffy
# 2 "100 Ways to Motivate Yourself" - Steve Chandler
Following up on last weeks book "The Greatness Guide", here is another book that offers 100 chapters/stories about ways to motivate yourself. Some of the them you will be familiar with and some are common sense and some will give you some new tools but the book is a constant reminder of all the ways we can motivate ourselves to achieve more in our life if we take repsonsibility for the outcomes we create. Worth reading again and again....
John Duffy
Sunday, May 22, 2011
Saturday, May 21, 2011
Friday, May 20, 2011
Thought For the Day - Pain is Fear Leaving the Body
"Pain is Fear Leaving the Body"
-- USMC
I'm on a roll this week about challenging yourself physically but mentally and this is a belief the Marine Corp instills to help overcome the physical pain of some incredible tough training. In life many times it will help us to reframe a situation so we don't give up or push beyond the comfort level of what we think is our limit but never is if we just push harder. I attempt to use this when I work out and it's a good reminder that we are capable of a lot more than we think....
John Duffy
-- USMC
I'm on a roll this week about challenging yourself physically but mentally and this is a belief the Marine Corp instills to help overcome the physical pain of some incredible tough training. In life many times it will help us to reframe a situation so we don't give up or push beyond the comfort level of what we think is our limit but never is if we just push harder. I attempt to use this when I work out and it's a good reminder that we are capable of a lot more than we think....
John Duffy
Thursday, May 19, 2011
Thought For the Day - The Only Easy Day Was Yesterday
"The Only Easy Day Was Yesterday."
--Navy Seals
This quote is true in many parts of our lives but it is also a call for us to challenge ourselves every day and raise the bar. We shouldn't seek the easy road but the challenging one that forces us to grow and become better. I apply a version of this in my life and also during my workouts where I apply what Tony Robbins coined CANI or Constant and Never Ending Improvement. It's about always demanding more of yourself. Both of these ideas are worth adopting in your life....
John Duffy
--Navy Seals
This quote is true in many parts of our lives but it is also a call for us to challenge ourselves every day and raise the bar. We shouldn't seek the easy road but the challenging one that forces us to grow and become better. I apply a version of this in my life and also during my workouts where I apply what Tony Robbins coined CANI or Constant and Never Ending Improvement. It's about always demanding more of yourself. Both of these ideas are worth adopting in your life....
John Duffy
Wednesday, May 18, 2011
Thought for the Day - Stand Fearless in the Face of Adversity
"We stand fearless in the face of adversity and bring it every single day"
-- Dwayne The Rock Johnson
Sometimes we need to summon up every once of courage we have to face our fears. It's in moments of adversity and challenge we discover what we are capable of and who we are. We are always stronger than we think. I really dig this quote. It ain't easy but it's worth it to face life with this belief...
John Duffy
-- Dwayne The Rock Johnson
Sometimes we need to summon up every once of courage we have to face our fears. It's in moments of adversity and challenge we discover what we are capable of and who we are. We are always stronger than we think. I really dig this quote. It ain't easy but it's worth it to face life with this belief...
John Duffy
Tuesday, May 17, 2011
Monday, May 16, 2011
Book of the Week # 2 "The Greatness Guide" - Expand Your World
Every week I will share a book that I've read that expanded my world and suggest you add it to your reading list.
# 2 "The Greatness Guide" - Robin Sharma
Thought for the Day - Empowering Life Metaphors
"Life is a challenge - meet it. Life is love - share it. Life is a dream - realise it. Life is a game - play it. "
-- Courtesy of Chiao Kee Lim
-- Courtesy of Chiao Kee Lim
Sunday, May 15, 2011
Saturday, May 14, 2011
Friday, May 13, 2011
Thought For the Day - Suffer Now
"I hated every minute of the training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion."
-- Muhammad Ali
-- Muhammad Ali
Thursday, May 12, 2011
Thought For the Day - You Can Do Anything You Want to Do in Life
"You can do anything you want in life, if you have a fierce belief in yourself, a strong will, a big heart, and some role models to inspire you."
-- Tyrone "Mugsy" Bagues 5'3 smallest player in NBA
-- Tyrone "Mugsy" Bagues 5'3 smallest player in NBA
Wednesday, May 11, 2011
Thought For the Day - Impossible
"You look them straight in the eye and say , 'Don't tell me it's impossible until after I've already done it.'"
-- Pam Lantos
-- Pam Lantos
Tuesday, May 10, 2011
Thought For the Day - I Would Rather Be a Failure
" I would rather be a failure at something I love than a success doing something I hate."
-- George Burns
-- George Burns
Monday, May 09, 2011
Book of the Week # 1 "Unstoppable" - Expand Your World
Every week I will share a book that I've read that expanded my world and suggest you add it to your reading list.
#1 "Unstoppable" - Cynthia Kersey
"45 powerful Stories of Perseverance and Triumph from People Just Like You"
Here is a book I've read a couple of times. I can't recommend it highly enough. You must read this book if you want to be inspired, motivated and uplifted. The book shares stories of purpose, passion, belief, preparation, team, creativity and perseverance.
One of the stories is about the deceased writer and producer Stephen J Cannell who I had the honor to know and work with. His life was truly inspiring.
It's conclusion sums it up, "Your Legacy: A Bold Unstoppable Spirit."
I challenge you to be Unstoppable.....
John Duffy
Thought For the Day - Make No Little Plans
"Make no little plans; they have no magic to stir men's blood... Make big plans... aim high in hope and work."
-- Daniel H Burnham
-- Daniel H Burnham
Sunday, May 08, 2011
Saturday, May 07, 2011
Friday, May 06, 2011
Thought For the Day - Make it Happen
If you want something to happen, make it happen. Or another way to look at it is, If it's to be it's up to me. Success comes from taking action every day and at times massive action. So Make it Happen......
John Duffy
John Duffy
Thursday, May 05, 2011
Thought For the Day - To Be or Not To Be; To Do or Not to Do
Each of us has two distinct choices to make about what we will do with our lives.
The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and think less. To try less and discipline ourselves less. These are the choices that lead to an empty life. These are the choices that, once made, lead to a life of constant apprehension instead of a life of wondrous anticipation.
And the second choice? To do it all! To become all that we can possibly be. To read every book that we possibly can. To earn as much as we possibly can. To give and share as much as we possibly can. To strive and produce and accomplish as much as we possibly can. All of us have the choice.
To do or not to do. To be or not to be. To be all or to be less or to be nothing at all.
Why not do all that we can, every moment that we can, the best that we can, for as long as we can?
Jim Rohn
The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and think less. To try less and discipline ourselves less. These are the choices that lead to an empty life. These are the choices that, once made, lead to a life of constant apprehension instead of a life of wondrous anticipation.
And the second choice? To do it all! To become all that we can possibly be. To read every book that we possibly can. To earn as much as we possibly can. To give and share as much as we possibly can. To strive and produce and accomplish as much as we possibly can. All of us have the choice.
To do or not to do. To be or not to be. To be all or to be less or to be nothing at all.
Why not do all that we can, every moment that we can, the best that we can, for as long as we can?
Jim Rohn
Wednesday, May 04, 2011
Thought For the Day - A Classic - Seed of a Greater Benefit
"Every adversity, every failure and every heartache carries with it the seed of an equivalent or greater benefit".
-- Napoleon Hill
Of course you have to search for it, find it and grow it. It doesn't happen magically. Adopting a mind set that allow you to look for what's good, or what you can learn and grow from in each adversity and setback will allow you to turn a negative into a positive. I have had many opportunities to do this in my life and it is truly an empowering belief to adopt...
John Duffy
-- Napoleon Hill
Of course you have to search for it, find it and grow it. It doesn't happen magically. Adopting a mind set that allow you to look for what's good, or what you can learn and grow from in each adversity and setback will allow you to turn a negative into a positive. I have had many opportunities to do this in my life and it is truly an empowering belief to adopt...
John Duffy
Tuesday, May 03, 2011
Thought for the Day - Become Addicted to Who You Can Become
"Don't be attached to who you are, become addicted to whom you can become."
--Stephen Pierce
This isn't an easy one especially the first part. We all get caught up in our Identity and don't realize we created it and can recreate a new and better Identity if we choose. Yet we can detach from our Identity and move towards becoming more. Looking back on my life I would say I have become addicted to growth and I am so glad I did. My original mentor for that was Tony Robbins who opened up a door that I have walked through...
John Duffy
--Stephen Pierce
This isn't an easy one especially the first part. We all get caught up in our Identity and don't realize we created it and can recreate a new and better Identity if we choose. Yet we can detach from our Identity and move towards becoming more. Looking back on my life I would say I have become addicted to growth and I am so glad I did. My original mentor for that was Tony Robbins who opened up a door that I have walked through...
John Duffy
Monday, May 02, 2011
A Great Day for America

As a former New Yorker and an American I join everyone in recognizing that this is a indeed a great day for America and feeling great that Osama Bin Laden has received the justice he deserved . I wish I could be at Ground Zero today.
Thank you to all those who finally brought justice for all those who lost their lives on 9/11 and since fighting Al Qaeda and terrorism world wide. Special thanks to the Navy Seals who carried it out. I wish this would close the book on this period of our history but unfortunately the terrorist have not been totally defeated yet.
Today is a great day for America and the world in it's fight against extremist Islamic fundamentalism and groups like Al Qaeda.
At least the death of Osama bin Laden will help to bring some closure and sense of justice to the 10th anniversary remembrance of 9/11 this year.
John Duffy
Thought For The Day - Reject Cynicism
"It is very easy to be cynical. Cynicism is an enemy of happiness."
-- Dennis Praeger
Many years ago I read a book "Happiness is a Choice" by Barry Neil Kaufman during one of the most difficult periods of my life. It put a lot of things into perspective for me. I decided to embrace that idea and choose happiness no matter what I was experiencing in life. I'm glad I made that choice. It is truly easy to be cynical and I would say unhappy. It has become a default response for too many people. I would suggest you reject cynicism in life.
John Duffy
-- Dennis Praeger
Many years ago I read a book "Happiness is a Choice" by Barry Neil Kaufman during one of the most difficult periods of my life. It put a lot of things into perspective for me. I decided to embrace that idea and choose happiness no matter what I was experiencing in life. I'm glad I made that choice. It is truly easy to be cynical and I would say unhappy. It has become a default response for too many people. I would suggest you reject cynicism in life.
John Duffy
Sunday, May 01, 2011
Saturday, April 30, 2011
Friday, April 29, 2011
Thought For The Day - Willingness to Fail
"One's ability to succeed is proportional to one's willingness to fail."
-- Unknown
I saw this today on the ticker running across the gas pump at my 76 gas station. Unusual place to encounter positive messages but why not. I welcome it and their decision to post messages like this.
The message is very true. It's hard to push ourselves beyond our comfort zone and risk failure but it is necessary to succeed in life.
John Duffy
-- Unknown
I saw this today on the ticker running across the gas pump at my 76 gas station. Unusual place to encounter positive messages but why not. I welcome it and their decision to post messages like this.
The message is very true. It's hard to push ourselves beyond our comfort zone and risk failure but it is necessary to succeed in life.
John Duffy
Thursday, April 28, 2011
Thought For The Day - 2nd Wind
"Most people never run far enough on their first wind to find they have a second.."
-- William James
-- William James
Wednesday, April 27, 2011
Thought For the Day - Pessimist Don 't Make it Happen
"No pessimist ever discovered the secret of the stars, or sailed to uncharted land or opened a new heaven to the human spirit."
Helen Keller
Helen Keller
Tuesday, April 26, 2011
Thought For the Day - Make it Happen
If you want something to happen, make it happen. Or another way to look at it is, If it's to be it's up to me. Success comes from taking action every day and at times massive action. So Make it Happen......
John Duffy
John Duffy
Monday, April 25, 2011
Sunday, April 24, 2011
Saturday, April 23, 2011
Saturday's Motivational Video - IronMan Sara Reinertsen
Inspirational People - Inspirational Stories
Friday, April 22, 2011
Thought For the Day - Do Good Not Look Good
The Goal is to Do Good, Not Just Look or Feel Good. It's Action and Results. It's not about how you feel or how you look.....
John Duffy
John Duffy
Thursday, April 21, 2011
Thought For the Day - Stop Shoulding All Over Yourself
"Stop shoulding all over yourself" - Just Do It........
Wednesday, April 20, 2011
Thought For The Day - To Do or Not Do
Each of us has two distinct choices to make about what we will do with our lives.
The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and think less. To try less and discipline ourselves less. These are the choices that lead to an empty life. These are the choices that, once made, lead to a life of constant apprehension instead of a life of wondrous anticipation.
And the second choice? To do it all! To become all that we can possibly be. To read every book that we possibly can. To earn as much as we possibly can. To give and share as much as we possibly can. To strive and produce and accomplish as much as we possibly can. All of us have the choice.
To do or not to do. To be or not to be. To be all or to be less or to be nothing at all.
Why not do all that we can, every moment that we can, the best that we can, for as long as we can?
Jim Rohn
The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and think less. To try less and discipline ourselves less. These are the choices that lead to an empty life. These are the choices that, once made, lead to a life of constant apprehension instead of a life of wondrous anticipation.
And the second choice? To do it all! To become all that we can possibly be. To read every book that we possibly can. To earn as much as we possibly can. To give and share as much as we possibly can. To strive and produce and accomplish as much as we possibly can. All of us have the choice.
To do or not to do. To be or not to be. To be all or to be less or to be nothing at all.
Why not do all that we can, every moment that we can, the best that we can, for as long as we can?
Jim Rohn
Tuesday, April 19, 2011
Thought For The Day - Success for the Daring
"Excuses are for the weak, Apathy for the lazy, Action for the motivated, Results for the determined, Success for the daring."
-- Thing Big Blog
My life has been a journey and there were times in my life I was all of the above. I had to make conscious choices to get from there to here and from excuses to success.
John Duffy
-- Thing Big Blog
My life has been a journey and there were times in my life I was all of the above. I had to make conscious choices to get from there to here and from excuses to success.
John Duffy
Monday, April 18, 2011
Thought For The Day - Friendship
"The sincere friends of this world are as ship lights in the stormiest of nights."
--Giotto di Bondone
--Giotto di Bondone
Sunday, April 17, 2011
Saturday, April 16, 2011
Friday, April 15, 2011
Thought For the Day - Adjust the Sails
“The pessimist complains about the wind; the optimist expects it to change; the realist ADJUSTS the sails.”
—William Arthur Ward
I am an optimist but I am also a realist so I would say I'm an optimistic realist. I believe it is not enough to be optimistic. You need to make a realistic assessment of the situation, your options and the chances for achieving your outcomes. The most important thing is to take action and adjust your sails or tweak your actions until you reach your destination or goals.
John Duffy
—William Arthur Ward
I am an optimist but I am also a realist so I would say I'm an optimistic realist. I believe it is not enough to be optimistic. You need to make a realistic assessment of the situation, your options and the chances for achieving your outcomes. The most important thing is to take action and adjust your sails or tweak your actions until you reach your destination or goals.
John Duffy
Thursday, April 14, 2011
Thought For The Day - Make Empowering Choices
"You are the person you are today because of the choices you have made..."
-- Unknown
This is so true. Every aspect of your life is determined by the choices you made and continue to make. Of course things happen to you that are out of your control but you always have a choice in how you respond to them. Grasping the idea that I am 100% responsible for the good, the bad and the ugly in my life was a turning point for me. It allows me to live a life without blame or excuses. It is is to be it's up to me is a great quote that sums it up.
John Duffy
-- Unknown
This is so true. Every aspect of your life is determined by the choices you made and continue to make. Of course things happen to you that are out of your control but you always have a choice in how you respond to them. Grasping the idea that I am 100% responsible for the good, the bad and the ugly in my life was a turning point for me. It allows me to live a life without blame or excuses. It is is to be it's up to me is a great quote that sums it up.
John Duffy
Wednesday, April 13, 2011
Thought For The Day - Think Big
"Think big. Start small. Begin now."
-- Robin Sharma
What clear, concise advise. Life isn't as complicated as we make it. Dream big, chunk it down and take steps towards your dreams and just do it NOW!
John Duffy
Tuesday, April 12, 2011
Thought For the Day - Change Your Story - Change Your Life
"Change your story, change your life. Whatever your story is it becomes the shaper of all your perceptions. What you will try or not try, do or not do. Problem is most people are so addicted to telling that story that it becomes their prison."
-- Tony Robbins
We have the ability to change our story anytime we want just like a scriptwriter. We can create and tell stories about our life that paint us as victim or hero. We can tell stories about how we overcame or stories about poor me to elicit sympathy. The stories you tell others are the same ones you tell yourself. You can create your own mental prison. Stories and metaphors are very powerful. I would suggest that you choose stories that empower you....
John Duffy
-- Tony Robbins
We have the ability to change our story anytime we want just like a scriptwriter. We can create and tell stories about our life that paint us as victim or hero. We can tell stories about how we overcame or stories about poor me to elicit sympathy. The stories you tell others are the same ones you tell yourself. You can create your own mental prison. Stories and metaphors are very powerful. I would suggest that you choose stories that empower you....
John Duffy
Monday, April 11, 2011
Thought For the Day - Rekindle the Flame
"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
Albert Schweitzer
I just experienced this last week when i received an email in response to my blog. The email rekindle my flame and inspired me to step up even more to be a light that can rekindle others flames.....
John Duffy
Albert Schweitzer
I just experienced this last week when i received an email in response to my blog. The email rekindle my flame and inspired me to step up even more to be a light that can rekindle others flames.....
John Duffy
Sunday, April 10, 2011
Saturday, April 09, 2011
Saturday's Motivational Video - Nick Charles Faces Death Embraces Life
Inspirational People - Inspirational Stories
Please watch this...
http://www.cnn.com/2011/US/04/06/nick.charles.facing.death/index.html?hpt=C1
Please watch this...
http://www.cnn.com/2011/US/04/06/nick.charles.facing.death/index.html?hpt=C1
Friday, April 08, 2011
John Duffy's Personal Ramblings - Hiatus Over
It didn't take long to get an answer to my question of the value of continuing this blog. I received an email the next day after my post and I hope to share some of that in the next few days. Suffice it to say for now I got the answer loud and clear and I will be continuing this blog and hopefully improving it. Stand by...
John Duffy
John Duffy
Thought For the Day - Pay the Price
"Happy are those who dream dreams and are ready to pay the price to make them come true."
-- Leon J. Scenes
-- Leon J. Scenes
Wednesday, April 06, 2011
John Duffy's Personal Ramblings - Hiatus
I have taken a hiatus from this blog as I try to figure out the purpose of it and how to both create something of value but also minimize the time it takes me to maintain it. I have been posting my daily quotes and some "Inspirational People - Inspirational Stories" videos daily on my Facebook page. You are welcome to friend me there to read my post.
I am trying to figure out the best use of all the tools available including this blog, Facebook, Twitter, Linkedin and also how to not duplicate and waste time and effort.
I just read a short article in Success magazine on the difference between communicating and connecting that made some great points. Am I just communicating for the sake of communicating and not connecting?
I lead a very active busy life that is filled with film projects, writing, reading, family and friends and I keep adding more to my plate and agenda but I need to be clear why I am doing things.
So I will be continuing the hiatus on this blog for a while longer as I work out the purpose and objective of continuining it.
Feel free to weigh in and let me know what you think....
Thanks,
John Duffy
I am trying to figure out the best use of all the tools available including this blog, Facebook, Twitter, Linkedin and also how to not duplicate and waste time and effort.
I just read a short article in Success magazine on the difference between communicating and connecting that made some great points. Am I just communicating for the sake of communicating and not connecting?
I lead a very active busy life that is filled with film projects, writing, reading, family and friends and I keep adding more to my plate and agenda but I need to be clear why I am doing things.
So I will be continuing the hiatus on this blog for a while longer as I work out the purpose and objective of continuining it.
Feel free to weigh in and let me know what you think....
Thanks,
John Duffy
Sunday, March 06, 2011
Sunday's Eclectic Music Videos # 1 - Another Brick in the Wall
A contemporary take on Pink Floyd. A call for freedom....
Saturday, March 05, 2011
Monday, February 28, 2011
John Duffy's Personal Ramblings - A Role Model

At a time when we are bombarded with the ongoing tales of Hollywood dysfunction represented by charlie sheen and lindsay lohan, t's refreshing to stumble upon a different story about someone who is polar opposite the self absorbed, privileged, spoiled children that populate Hollywood.
This story is about a young man who is truly a role model of greatness and possibility. Capt. D.J. Skelton age 26 was pummeled by grenades in Fallujuh, Iraq. His injuries were so bad he he shouldn't have recovered but after 60 operations and seven years he has recovered and now age 33 is headed back to rejoin his military company.
That's amazing in itself but here is the mind blower. During those seven years of operations and recovery Capt Skelton managed to teach himself Mandarin Chinese, graduate from West Point military academy, complete a Harvard University fellowship, and write a book — a caretaker’s guide for wounded service members. In addition, he served as a military adviser and co-founded a non-profit organization to help physically disabled individuals participate in outdoor sports.
Now in his own words he puts it best, “I can either dwell on what happened and be miserable and pissy and complain or I can look at what I do have left and figure out how to make the most of my new life… how to make what I have work while always looking for creative ways to make up the difference,”
What a contrast to the narcissism and selfishness too often displayed nowadays especially in Hollywood. It couldn't be clearer. Who represent's the best? A charlie sheen or a Capt. Skelton? Hope you don't need a lifeline call to figure that one out but call me if you do.
Capt. Skelton is clearly a example of courage and inspiration and truly a role model of possibility. charlie sheen on the other hand is.... well I'll leave that description to you.....
John Duffy
Thought For The Day - Think You Got Problems
"Advoid falling into the trap of thinking you're the only one with problems. Everyone has problems! If you threw your problems in a pile and saw everyone else's, you'd grab yours back in a heartbeat."
-- LTM
-- LTM
Sunday, February 27, 2011
Saturday, February 26, 2011
Friday, February 25, 2011
Thought For the Day - Broke But Not Poor
"I've never been poor, only broke. Being poor is a frame of mind. Being broke is a temporary situation."
-- Unknown
Well I was poor for a long time growing up. And for a long time I had that frame of mind and felt I was a victim in life. When I realized that I was 100% responsible for my life and could take action to create my reality I was freed from that mind set. So I can never be poor again but only broke. What a freeing mindset to adopt.
John Duffy
-- Unknown
Well I was poor for a long time growing up. And for a long time I had that frame of mind and felt I was a victim in life. When I realized that I was 100% responsible for my life and could take action to create my reality I was freed from that mind set. So I can never be poor again but only broke. What a freeing mindset to adopt.
John Duffy
Thursday, February 24, 2011
Thought For the Day - Get Up
"It is not how you fall, it's how you rise from the fall that sets you apart from the rest."
-- Vince Lombardi
-- Vince Lombardi
Wednesday, February 23, 2011
Thought For The Day - Fight the Good Fight
Here is a link to a great post about Fighting the Good Fight...
http://thedirty30sclub.com/blog/2011/02/the-three-symptoms/
http://thedirty30sclub.com/blog/2011/02/the-three-symptoms/
Tuesday, February 22, 2011
Thought For the Day - Steps to Success
"The steps to success might be tall and they may be long and both up and down ... but they are well worth it ..."
-- Bradley J Sugars
-- Bradley J Sugars
John Duffy's Personal Ramblings - Bucket List # 2 - Where I've been
This is a repost from last year to remind myself and set a fire under my a...
JD - Life's Bucket List Done To date
This is a work in progress that I will keep updating. I did it to look back to see where I've been so I can see where elese I want to go. It's not complete but it's a snapshot of my life.
Some Highlights - Moments in my Life - A Story of who I was, who I became, turning points, forks in the road and what I've done. Cha Cha Changes.......
Growing Up - South Bronx:
Grew up in Mott Haven section of South Bronx - "One of the poorest areas in America then and now"
Almost got thrown off Willis Ave Bridge between Harlem and Bronx @ Age 13
Dropped Out of High School at age 15
Studied Kung Fu Wu Su @ age 15. became student instructor
Designed and created own pants styles @ age 15
Had a gun put to my head 5 times - never shot
Lower East Side
Lived on 4th St and Ave A in Lower East Side in the 70's
Killed a rat with a stick in my Lower East Side Apartment
Observed the Blackout in 1977 on LES
Education;
Dropped out of HS at age 15
Received GED - General Education Diploma at age 24
Graduated Empire State college with a BA
Attended two years of MA program @ CCNY
Radical Years;
Became a leader in a Maoist Party @ age 25
Led a youth tour to the People's Republic of China in 1978 at age 25
Walked on the Great Wall in 1978
Became an ex-Maoist @ age 28
Working Life:
Worked 1st job as delivery boy @ local grocery @ age 13
Worked in Paint Factory as shipping clerk in the South Bronx
Worked in Chinatown as a shipping clerk
Worked in Post office as a Mail Handler for five years
Worked as a substitute teacher in the Bronx for 3 days
Worked as an Oral History interviewer for Lehman College
Drove a gypsy cab in the Bronx for 1 week - the summer that there was a wave of murders of gypsy cab drivers in the Bronx
Drove a truck for one week
Trained as a phone installer for NY telephone company
Wrote as a Youth Organizer in the Northwest Bronx
Worked as aerobics instructor and salesman for Jack La Lanne for 1 year
Worked as anti-arson organizer with The People's Firehouse in Brooklyn
Worked as a Research interviewer
Worked as a loan office for mortgage company in LA
Worked as a counselor for runaways @ Covenant House in LA
Worked as a overnight counselor at a mental health home
Worked as a counselor at a Food Shelter in South Central LA
Acted in theater, murder mystery dinner theater and films
Worked as a production manager on rap videos
Worked as a rep for music video directors
Worked as a line producer on feature films
Worked as a producer of feature films
Oral History;
Worked as an Oral History Interviewer with Bronx Oral History Project @ Lehman College
Conducted over 12 interviews that are part of Bronx Oral History Collection
Interviewed Oral Historian Studs Terkel
Was interviewed by Studs Terkel and interview appeared in his book "The Great Divide"
Acting;
Acted in Murder Mystery Dinner Theater in LA and Palmdale
Acted in 10 Theatrical Plays in New York and LA
Performed in play based on interviews conducted entitled "The Bronx Speaks Up"
Wrote and performed autobiographical piece entitled "Goodbye My Friend" in honor of friend/girlfriend Cookie who died of AIDS @ LA theater
Acted in over 10 feature and short films
Filmmaking:
Created, Produced and Hosted 12 Public Access Show's "Take Two"
Created, Produced and Hosted 10 Public Access Show's "Bronx to Hollywood"
Filmed and directed documentary "V" about Puerto Rican female basketball player from Far Rockaway, NY
Produced/Line Produced 15 features, 4 shorts, 8 music videos, 2 commercials and training videos
Filmed feature films in South Carolina, Georgia "Who's Your Caddy?" and New Mexico "Unspeakable".
Line Produced a series of training videos with US Marine Corp @ Camp Pendelton, Beuford SC and Quantico VA
Motivation:
Walked across hot coals over a dozen times @ Tony Robbins' Fire-walks
Attended 2 week Tony Robbins Seminars in Maui 2 x
Writing:
Wrote monthly article for Bronx radical newspaper "White Lightning"
Wrote Drama Screenplay "Waiting for Fidel"
Wrote autobiographical theater piece "Goodbye my Friend"
Wrote short film "Goodbye My Friend"
Created and wrote a daily Motivational Blog - "The Glass is 3/4's Full" since 2007
Created and wrote a Irish-American Blob " Duffy Square"
Wrote 1st draft of my memoir "Black irish - Not Your Average White Boy"
Wrote and created Doc series and Non-Fiction Book "American Dreamers'
Family:
Got married in Long Island NY 17 years ago
I held my daughter in my arms and cut her cord when she was born
Attended many Mommy and me groups with my daughter
Rode horses with my 3 year old daughter on top of Hollywood sign
Vacationed with family in Maui
Vacationed with family in Santa Fe New Mexico
Had snowball fights with my daughter in Santa Fe on her first encounter with snow
Attended family reunion in Foxford Ireland St. Patrick's Day 2008
Rode horses with my daughter thru Ashford Castle and the standing sets from John Wayne's "The Quiet Man" 2 separate times.
Read to my daughter almost every night since she was little
Created and wrote in a series of Journals for my daughter that capture the Magic
Travel:
Walked on the Great Wall In PRC in 1978
Traveled and visited the following States: 1. Oregon, 2. Hawaii 3. Nevada 4. New Jersey 5. Connecticut 6. Mass 7. South Carolina 8. Colorado 9. Vermont 10, Mich. 11. Illinois 12. New Mexico 13 Georgia 14. California 15. Penn 16. Utah 17. Texas 18. Ohio 19. Florida 20. Virginia 21. Maryland 22. Indiana 23. Wisconsin 24. Washington and Wash DC and Puerto Rico
Traveled and visited the following Countries: 1. China 2. Yugoslavia 3. Dominican Republic 4. Mexico 5. France 6, Bahamas 7. Canada 8. Ireland 9. Northern Ireland 10. Malta
Visited friend in Dominican Republic and stayed at Casa del Campo Resort
Rowed a row boat in San Francisco Harbor
Vacationed with girlfriend in Puerto Rico
Vacationed with girlfriend in Quebec
Went on Helicopter ride in Maui
Went Scuba Diving in Maui
Scouted for movies in the Bahamas, Eleutria, Tijuana Mexico, Puerto Rico and Vancouver Canada
Stayed @ El Convento Hotel in Old San Juan Puerto Rico
Visited parent's country Ireland 2 times in 3 years reuniting with my Irish family from 5 countries
Stayed in Presidential Suite @ Ashford Castle, Cong, Ireland
Reading:
750 -1,000 Books on
Acting
Film
Memoirs
Fiction
Empowerment/Motivation/Success/leadership/Entrepreneurship/Business
Non-Fiction
Theater:
Saw numerous plays on Broadway and off Broadway including some of the following:
Glen Garry Glenn Ross
Cuba and His Teddy Bear starring Robert Diniro
Contribution:
Volunteered @ Anthony Robbins Foundation Youth leadership Camp
Volunteer @ Operation Gratitude
Public Speaking:
Overcame extreme shyness
Gave 1st public speech in 1970's in Chicago
Spoke of Filmmking Panel for Flash Forward
Gave warm up speeches for sales seminars for Tony Robbin's reps
Joined Toastmaster and gave 3 speeches
Like Helen Keller said "Life is a Daring Adventure or It Is Nothing". My life has been a Daring Adventure and the adventure continues as I continue to create and recreate myself
JD - Life's Bucket List Done To date
This is a work in progress that I will keep updating. I did it to look back to see where I've been so I can see where elese I want to go. It's not complete but it's a snapshot of my life.
Some Highlights - Moments in my Life - A Story of who I was, who I became, turning points, forks in the road and what I've done. Cha Cha Changes.......
Growing Up - South Bronx:
Grew up in Mott Haven section of South Bronx - "One of the poorest areas in America then and now"
Almost got thrown off Willis Ave Bridge between Harlem and Bronx @ Age 13
Dropped Out of High School at age 15
Studied Kung Fu Wu Su @ age 15. became student instructor
Designed and created own pants styles @ age 15
Had a gun put to my head 5 times - never shot
Lower East Side
Lived on 4th St and Ave A in Lower East Side in the 70's
Killed a rat with a stick in my Lower East Side Apartment
Observed the Blackout in 1977 on LES
Education;
Dropped out of HS at age 15
Received GED - General Education Diploma at age 24
Graduated Empire State college with a BA
Attended two years of MA program @ CCNY
Radical Years;
Became a leader in a Maoist Party @ age 25
Led a youth tour to the People's Republic of China in 1978 at age 25
Walked on the Great Wall in 1978
Became an ex-Maoist @ age 28
Working Life:
Worked 1st job as delivery boy @ local grocery @ age 13
Worked in Paint Factory as shipping clerk in the South Bronx
Worked in Chinatown as a shipping clerk
Worked in Post office as a Mail Handler for five years
Worked as a substitute teacher in the Bronx for 3 days
Worked as an Oral History interviewer for Lehman College
Drove a gypsy cab in the Bronx for 1 week - the summer that there was a wave of murders of gypsy cab drivers in the Bronx
Drove a truck for one week
Trained as a phone installer for NY telephone company
Wrote as a Youth Organizer in the Northwest Bronx
Worked as aerobics instructor and salesman for Jack La Lanne for 1 year
Worked as anti-arson organizer with The People's Firehouse in Brooklyn
Worked as a Research interviewer
Worked as a loan office for mortgage company in LA
Worked as a counselor for runaways @ Covenant House in LA
Worked as a overnight counselor at a mental health home
Worked as a counselor at a Food Shelter in South Central LA
Acted in theater, murder mystery dinner theater and films
Worked as a production manager on rap videos
Worked as a rep for music video directors
Worked as a line producer on feature films
Worked as a producer of feature films
Oral History;
Worked as an Oral History Interviewer with Bronx Oral History Project @ Lehman College
Conducted over 12 interviews that are part of Bronx Oral History Collection
Interviewed Oral Historian Studs Terkel
Was interviewed by Studs Terkel and interview appeared in his book "The Great Divide"
Acting;
Acted in Murder Mystery Dinner Theater in LA and Palmdale
Acted in 10 Theatrical Plays in New York and LA
Performed in play based on interviews conducted entitled "The Bronx Speaks Up"
Wrote and performed autobiographical piece entitled "Goodbye My Friend" in honor of friend/girlfriend Cookie who died of AIDS @ LA theater
Acted in over 10 feature and short films
Filmmaking:
Created, Produced and Hosted 12 Public Access Show's "Take Two"
Created, Produced and Hosted 10 Public Access Show's "Bronx to Hollywood"
Filmed and directed documentary "V" about Puerto Rican female basketball player from Far Rockaway, NY
Produced/Line Produced 15 features, 4 shorts, 8 music videos, 2 commercials and training videos
Filmed feature films in South Carolina, Georgia "Who's Your Caddy?" and New Mexico "Unspeakable".
Line Produced a series of training videos with US Marine Corp @ Camp Pendelton, Beuford SC and Quantico VA
Motivation:
Walked across hot coals over a dozen times @ Tony Robbins' Fire-walks
Attended 2 week Tony Robbins Seminars in Maui 2 x
Writing:
Wrote monthly article for Bronx radical newspaper "White Lightning"
Wrote Drama Screenplay "Waiting for Fidel"
Wrote autobiographical theater piece "Goodbye my Friend"
Wrote short film "Goodbye My Friend"
Created and wrote a daily Motivational Blog - "The Glass is 3/4's Full" since 2007
Created and wrote a Irish-American Blob " Duffy Square"
Wrote 1st draft of my memoir "Black irish - Not Your Average White Boy"
Wrote and created Doc series and Non-Fiction Book "American Dreamers'
Family:
Got married in Long Island NY 17 years ago
I held my daughter in my arms and cut her cord when she was born
Attended many Mommy and me groups with my daughter
Rode horses with my 3 year old daughter on top of Hollywood sign
Vacationed with family in Maui
Vacationed with family in Santa Fe New Mexico
Had snowball fights with my daughter in Santa Fe on her first encounter with snow
Attended family reunion in Foxford Ireland St. Patrick's Day 2008
Rode horses with my daughter thru Ashford Castle and the standing sets from John Wayne's "The Quiet Man" 2 separate times.
Read to my daughter almost every night since she was little
Created and wrote in a series of Journals for my daughter that capture the Magic
Travel:
Walked on the Great Wall In PRC in 1978
Traveled and visited the following States: 1. Oregon, 2. Hawaii 3. Nevada 4. New Jersey 5. Connecticut 6. Mass 7. South Carolina 8. Colorado 9. Vermont 10, Mich. 11. Illinois 12. New Mexico 13 Georgia 14. California 15. Penn 16. Utah 17. Texas 18. Ohio 19. Florida 20. Virginia 21. Maryland 22. Indiana 23. Wisconsin 24. Washington and Wash DC and Puerto Rico
Traveled and visited the following Countries: 1. China 2. Yugoslavia 3. Dominican Republic 4. Mexico 5. France 6, Bahamas 7. Canada 8. Ireland 9. Northern Ireland 10. Malta
Visited friend in Dominican Republic and stayed at Casa del Campo Resort
Rowed a row boat in San Francisco Harbor
Vacationed with girlfriend in Puerto Rico
Vacationed with girlfriend in Quebec
Went on Helicopter ride in Maui
Went Scuba Diving in Maui
Scouted for movies in the Bahamas, Eleutria, Tijuana Mexico, Puerto Rico and Vancouver Canada
Stayed @ El Convento Hotel in Old San Juan Puerto Rico
Visited parent's country Ireland 2 times in 3 years reuniting with my Irish family from 5 countries
Stayed in Presidential Suite @ Ashford Castle, Cong, Ireland
Reading:
750 -1,000 Books on
Acting
Film
Memoirs
Fiction
Empowerment/Motivation/Success/leadership/Entrepreneurship/Business
Non-Fiction
Theater:
Saw numerous plays on Broadway and off Broadway including some of the following:
Glen Garry Glenn Ross
Cuba and His Teddy Bear starring Robert Diniro
Contribution:
Volunteered @ Anthony Robbins Foundation Youth leadership Camp
Volunteer @ Operation Gratitude
Public Speaking:
Overcame extreme shyness
Gave 1st public speech in 1970's in Chicago
Spoke of Filmmking Panel for Flash Forward
Gave warm up speeches for sales seminars for Tony Robbin's reps
Joined Toastmaster and gave 3 speeches
Like Helen Keller said "Life is a Daring Adventure or It Is Nothing". My life has been a Daring Adventure and the adventure continues as I continue to create and recreate myself
Tuesday, February 15, 2011
Thought for the Day - Mental Attitude
"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."
-Thomas Jefferson
-Thomas Jefferson
Saturday, January 15, 2011
Sunday, January 09, 2011
Saturday, January 08, 2011
Friday, January 07, 2011
Saturday, January 01, 2011
Happy New Year 2011 - Make This Your Best Year Ever
A Happy New Year to all my family in Ireland, England, Australia, Canada, Germany and the United States, and to all my friends, colleagues and to everyone who reads my blog. Best wishes for a happy, successful, productive and prosperous New Year.....
U2 - New Year's Day
U2 - New Year's Day
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