"Pain is Fear Leaving the Body"
-- USMC
I'm on a roll this week about challenging yourself physically but mentally and this is a belief the Marine Corp instills to help overcome the physical pain of some incredible tough training. In life many times it will help us to reframe a situation so we don't give up or push beyond the comfort level of what we think is our limit but never is if we just push harder. I attempt to use this when I work out and it's a good reminder that we are capable of a lot more than we think....
John Duffy
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