One of the best ways to achieve something is to make a public commitment. Once you go on the record publicly you want to save face by achieving it.
So I am making a public commitment to do a 9 day Master Cleanse starting tomorrow Monday Nov 17th.
I have done it once successfully and gave up on day 3 on another attempt. It isn't easy to not eat solid foods and just drink lemon water for 9 days. So I will report on my efforts daily and look forward to accomplishing it. I'm doing it only 9 days instead of 10 so I can transition back to eating in time for a light Thanksgiving dinner.
I have decided to do it. It is a must. It is done......
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