Master Cleanse Day 8 - Victory

I did it. I'm feeling good and almost don't want to start eating. Tomorrow I drink only fresh Orange Juice. Wednesday I will eat a salad. First solid meal in 10 days.

Victory. It always feels great to set a goal and achieve it. I usually try to surpass my goal but this time I will have to set for achieving it. I have created a Post Master Cleanse plan of exercise and diet to take me up to the New Year.

Just weighed myself. Lost 10 lbs.I also had the best workout in a long while. Not bad after not eating for 8 days. I'm psyched.

Master Cleanse Day 6 & 7 - Success

I'm smelling food from blocks away. I can't wait to taste fresh orange juice as I ease back into food. I've fasted 7 days now. 7 days down and 2 to go. Victory is in sight.

Master Cleanse Day 5 - Success

Okay I made 5 days and it's not getting easier but I'm hanging in. 5 days down and 4 days to go. I will get there.

Master Cleanse Day 4 - Success

Another Day down. Mean headaches last night but I'm still going strong. 4 days down and 5 days to go.

Master Cleanse Day 3 - Success

Feeling good. Still going strong. 3 days down 6 days to go.

Master Cleanse Day 2 - Success

Made it through another day. Not very hungry but had some bad headaches last night from de-toxing from caffeine. A little tired but I'm feeling good. 2 Days down 7 days to go. The food on Thanksgiving is going to taste really great.

Master Cleanse Day 1 - Success

I made it through Day 1. The lemon juice, maple syrup, cayenne powder and water was filling. No hunger pains yet. Success. 1 day down 8 days to go.

Public Commitment - Master Cleanse

One of the best ways to achieve something is to make a public commitment. Once you go on the record publicly you want to save face by achieving it.

So I am making a public commitment to do a 9 day Master Cleanse starting tomorrow Monday Nov 17th.

I have done it once successfully and gave up on day 3 on another attempt. It isn't easy to not eat solid foods and just drink lemon water for 9 days. So I will report on my efforts daily and look forward to accomplishing it. I'm doing it only 9 days instead of 10 so I can transition back to eating in time for a light Thanksgiving dinner.

I have decided to do it. It is a must. It is done......