It's not what happens but what meaning you give it that determines how you feel or your emotional state. You can choose to find an empowering meaning for anything that happens in your life. Of course it is easy to feel great when you win but the challenge is to feel good when you lose. Sometimes losing can be the best thing that happens to you if you draw the right lessons from it.
So the goal is to find the silver lining and find a way to manage your emotions and empower yourself no matter what life throws at you.
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