Thought for the Day - Create a 30 - 90 Day Challenge

I'm a big believer in creating challenges for myself from the little to the big. One way I do this is by creating 30 day or 90 day challenges. I used to do 30 day juice fasts as a way to interrupt and reprogram my eating habits. You can focus on one area to make a break thru or I like to make it 3 areas.
I am creating a 90 day challenge for myself in the following three areas:

Writing
Fitness
Internet Marketing

I set goals in all three areas and create a list of daily musts in each area. If you haven't done it before try it and if you have done it start up some new ones.....

"Challenges are what make life interesting; overcoming them is what makes life meaningful."