Thought for the Day - Happiness is a Choice

I read this book over 20 years ago during one of the most difficult and darkest periods of my life and it introduced me to the idea that Happiness is indeed a Choice. It was a very powerful and liberating idea for me at the time and one that I have carried with me throughout the years. No matter what happens to
    us, no matter how difficult life is we still have a choice. We can choose to be unhappy or happy. We
    can choose to focus on what is good in our lives, focus on what could be better and focus on what we
    are grateful for or could be grateful for. Yes Happiness is a Choice and one I have chosen to be Happy
    no matter what life throws my way.
    I would suggest you adopt the same attitude and see what it does for your life...

-- John Duffy

JohnDuffy.me