Merry Christmas and Happy Holidays

Merry Christmas and Happy Holidays to all my Family and Friends near and far.  I am blessed to have you all in my life. Take the time to reflect on all the things you are grateful for... 

JohnDuffy.me

Give Your Best

Give the Best You Have to Your Family, Friends and the World and...

JohnDuffy.me

Inspirational People - Inspirational Stories

Disabled before adulthood, Ralph Braun made mobility possible for himself and thousands of others.

http://www.success.com/articles/2068---hometown-hero

Create a MUST Get Done List

Now's a good time to Create Your Must Get Done List for 2013

JohnDuffy.me

Aim High

Aim High. Raise your Standards. Go for Greatness

JohnDuffy.me

Talk About Your Joys

Talk About The Solutions, Talk About Your Goals, Your Joys, Your Dreams...

JohnDuffy.me

Playing Basketball

Last Basketball game of 2012. No substitutes so I got to run all 48 minutes fighting a flu. We start off down 10 points. Not looking good but Martin Guigui has a hot hand and we turn up the heat. We play all out D and offense. Final score 58-44 and we win by 14. Yeah Baby, that's what I'm talking about. I'm ready for my basketball rematch against my brother in NY next week. He's going down...
Now it's chicken soup, Cold Eeze and a hot bath and I'm ready to rock and roll tomorrow....

JohnDuffy.me

Create a Life Plan

Now Might be a Great Time to Create Your Life Plan or Bucket List. Better than New Year Resolutions. Make Sure to Add a Time Line and  Action Steps and Then DO IT!

JohnDuffy.me

Make It Happen

It Ain't Gonna Happen Unless You Make it Happen. So Make It Happen

JohnDuffy.me

Think Big Dream Big Go Big

JohnDuffy.me

Give Your Best

Give Your Best Especially When It's Hard To

JohnDuffy.me

In Memory

Demand More From Yourself

Expect and Demand More From Yourself

JohnDuffy.me

Change Yourself

There are things you can't control and change and there are things you can control and change. Know the difference and get busy

JohnDuffy.me

Flexibility is Power

Flexibility is Power was a idea I learned from Tony Robbins and it has served me well. Stay Firm on Principles but be flexible on everything else to get your desired results.

JohnDuffy.me

What Did You Do Today?

Keep Taking Those Small Steps Towards Your Goal. Keep Making Those Daily Improvements

JohnDuffy.me

No Regrets. Give Your Best

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JohnDuffy.me

Step Into Your Best Self

They say Fake it to You Make it. I like this one better. Act Like the Person You Want to Become

JohnDuffy.me

Change Thyself

The hardest change to acknowledge and make is....

JohnDuffy.me

Frankl's book is a book worth reading more than oncehttp://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X

No Regrets

Hit the gym tonight for a little workout. Did a set of 505 consecutive sit-ups on a core ball. Set new mini fitness goal to achieve by end of December. Goal: A set of 1000 consecutive sit-ups and a set of 100 consecutive pushups and a set of 20 consecutive pull-ups. 

JohnDuffy.me

An Ever Growing Reading List

This is so true. I've read probably 2,000 plus books in my life and read an average of 40 -50 books a year. I have a books to read list # in the hundreds and growing weekly. I will share my Linkedin partial list of book read and to be read soon. It Is What It Is. So I keep reading...
-- John Duffy

JohnDuffy.me

True or True? Right or Right?

JohnDuffy.me

Focus on the Outcomes

Focus on What you Want not What You Don't. Focus on Getting Better. Focus on the Results

JohnDuffy.me

Wish You Were Better

Wish You Were Better and Stronger and Then Get Busy Becoming It

JohnDuffy.me

Be the Solution

Anyone can point out a problem. Be About Finding the Solutions

JohnDuffy.me

Write, Produce, Direct and Star in Your Life Story

It starts with the script and You Are Also the Writer of Your Story 

JohnDuffy.me

Keep Moving Forward

No Matter How Hard Life Hits You Keep Moving Forward

JohnDuffy.me

Get Fired Up

Fire Yourself up with Enthusiasm and Passion

JohnDuffy.me

Surround Yourself with Doers

They Say You Become Like  the 5 People You Spend the Most Time With.  Surround Yourself With Those Who Walk Their Talk

JohnDuffy.me

Rest in Peace Zig Ziglar

Rest in Peace Zig Ziglar. You Made a Difference and Left a Legacy

JohnDuffy.me

Play the Game Better

It is What it Is. Play the Game Better

JohnDuffy.me

Aspire to Inspire

Aspire to Inspire. Be a Model of Possibility

JohnDuffy.me

Life Lesson

Some simple common sense life advice...

JohnDuffy.me

Be Willing to Do What's Hard

JohnDuffy.me

You Are Completely Responsible

Who's Responsible? You Are Completely Responsible and That's a Good Thing

JohnDuffy.me

Keep Learning

Be Determined to Keep Learning

JohnDuffy.me

Gratitude

Gratitude Today and Every Day 

JohnDuffy.me

Happy Thanksgiving

JohnDuffy.me

The Problem is Not the Probllem

The Problem is the Problem. Your Attitude is either the Solution or Part of the Problem. Make a Choice

JohnDuffy.me

Let Your Actions Speak For You

Step Through Your Fears and Walk Your Talk

JohnDuffy.me

Life Needs More Leaders

Step Up. Be a Leader With or Without a Title in Life

JohnDuffy.me

Leaders Can't Have a Bad Day

Leaders Need to Be a Sea of Calm in an Ocean of Chaos

JohnDuffy.me

Shoot for the Sky

Stay Grounded But Shoot for the Sky

JohnDuffy.me

Keep Striving

Keep Striving To Be Your Best

JohnDuffy.me

Life is a Daring Adventure

Life is a Daring ADVENTURE. And the Best is Yet to Come. 

I will spend my Birthday reflecting, journaling and setting goals for the future 

This weekend it's Skydiving. A great metaphor for stepping into the unknown, facing fear and doing it anyway. 

JohnDuffy.me

100% Responsible

If It's to Be It's Up to Me

JohnDuffy.me

There is Always a Solution

JohnDuffy.me

keep on Improving

Keep on Pushing, Keep on Improving

JohnDuffy.me

You Are Stronger

There is Always More Strength in You Than You Are Calling On...

JohnDuffy.me

Make Better Choices

Your Life is a Result of the Choices You Make. Even If You Like or Love Your Life You Can Still Continue to Make Better Choices...

JohnDuffy.me